Off The Couch

Duncan Callahan is one of our favorite people, so we’re excited to have him back on the show to catch up. We had Duncan on last July (Episode 9 of Off the Couch) and it was a very compelling and very honest conversation about some huge successes of his, but also about some of Duncan’s struggles and doubts and questions.In this conversation, Duncan and I talked about the increasing amount of coaching he’s doing with Carmichael Training Systems (including coaching our own Maddie Hart); thoughts on winter training; his working through the logistics of being a coach versus being an athlete, and more.TOPICS & TIMES:Duncan’s work with CTS (3:57)Best practices for winter training (5:25)Coaching Maddie Hart (7:47)Are there more injuries in the winter? (12:43)Staying motivated (13:51)Balancing coaching & training (18:18)What big race interests you the most? (29:00) See acast.com/privacy for privacy and opt-out information.