Off The Couch

Amelia Boone on Mtn Lions, Trail Running, & Mental Health

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Sinopse

Brendan Leonard and Jonathan Ellsworth talk to Amelia Boone about being a world champion obstacle racer; transitioning into trail running & racing; mental health & eating disorders; ElliptiGos, mtn lions, & more.TOPICS & TIMES Mtn Lions, Bears, Snakes, & Sharks (2:24)Amelia’s background (7:24)Intro to Tough Mudder (10:35)Competing & Practicing Law (18:03)Getting into Ultras (24:16)The pressure of competition (29:58)Results vs. Process (35:31)Biggest sacrifices you’ve made? (39:21)Mental Health & Eating Disorders (41:56)ElliptiGos & FKTs (53:20) See acast.com/privacy for privacy and opt-out information.