Kelly's Talkshow

图片来自：ROLLIN' SAFARIPut on weight. 变胖，体重增加。Gain weight. 长胖了。Lose weight. 减肥。Get in shape. 减肥、拥有好身材。Get fit. 健身、减肥。Go on a diet. 节食。Watch what you eat. 注意你的饮食。The detox, cleanse diet. 排毒清洁饮食。The Paleo diet. 远古饮食法。Avoid late-night snacks.避免宵夜。Not eating enough. 吃得太少。Buying "fat-free" food. 购买“零脂肪”食品。Going to extremes.走极端。Overall, stay away from processed and pre-made foods.  Stick with fresh foods with minimal ingredients.总之，远离加工及做好的熟食。多吃新鲜的、配料少的食物。BackGround Music：Seve Artists：Tez Cadey