Candotri - You Can Do Triathlon

* Baby it's cold outside. * My new clothes: MEC Jetstreak, MEC Mercury * Making green smoothies (recipe on candotri.com) * Making hummus (recipe on candotri.com) * Signed up for the Stony Plain Triathlon * First Ever Triathlon! * Chad is injured The papers I discussed: Paper titles: Walker et al. Psychological responses to injury in competitive sport: a critical review. JRSH 2007;127(4):174-180 (Natalie Walker form the University of Northampton and a collection...) Buist et al. No Effect of a Graded Training Program on the Number of Running-Related Injuries in Novice Runners A Randomized Controlled Trial. The American Journal of Sports Medicine; 36(1):33-39. Taunton et al. 2003. A prospective study of running injuries: the Vancouver Sun Run "In Training" clinics. Br J Sports Med 2003;37:239-244. "Marathoning is like cutting yourself unexpectedly. You dip into the pain so gradually that the damage is done before you are aware of it. Unfortunately, when awareness comes, it is excruciatin