Candotri - You Can Do Triathlon

* Report from active.com - demographics of trithletes * Trip to Toronto is coming * Please say positive things to new parents * The age grouper podcast * A NEAR CRASH!!! * Victoria Marathoners! Congratulations to Kelownagurl (1/2 marathon), Jennifer, Dave (http://runvictoriamarathon.com/) * Waterproof and breathable causes duhhka * What to wear in the rain? * http://worldwidefestivalofraces.com * "Any day that I can run 42k is a good day". Jennifer runningtoboston.blogspot.com * The waterfall is gone - 14 October * Running in toronto - the challenges of urban running * Empty your bike of stinky water! "But then comes the Hill, and I know I am made for more. And by becoming more, I am challenged to choose suffering, to endure pain, to bear hardship. And in that becoming, I must live the mysteries of Sin and Free Will and Grace. All this I feel as I leave the beautiful endless time of running on the flat to risk everything on the ascent of the Hill. At first the gentle swell carries me. At th