Candotri - You Can Do Triathlon

* Choosing music for running * Metronomes in podcasts * The unicycle incident * About your host * Making energy gels - why, how they worked in the 1/2 for Haiti * Half for haiti race report - km 16 * Running in -34 weather * Chad's self-supported triathlon The candotri podcast is licensed under a Creative Commons 2.5 Canada License.