Black Healing Matters

On this #welcomeWellnessWednesday episode, we speak briefly about the power of 4 detox methods when dealing with cravings and food addiction. If are concerned that you may have a food addiction, check out last week's #WelcomEWellnesSWednesday episode about the 8 symptoms of food addiction. Today's episode is simply meant to give you some ideas to move you forward in your recovery process. as always, stay blessed #BlackHealingmatters