Health Hacks Daily - Heal With Nutrition, Mindset, Essential Oils, And A Balanced Nerve System

What are the best meat substitutes to still get enough protein? More and more people are looking towards meat alternatives in their effort to get a little healthier. Episode 94 of One Minute Health Hacks with DrJeff will give you a few ideas about how you can get your protein with turning to meat or fish. There some great alternatives but watch for hidden calories and fats cuz many of these foods are very nutrient dense! Please subscribe to the podcast and leave a review so we can help more people take charge of their health. Share this with someone important to you.