Health Hacks Daily - Heal With Nutrition, Mindset, Essential Oils, And A Balanced Nerve System

Episode 97 of One Minute Health Hacks with DrJeff will give you some amazing reasons to consider adopting a Mediterranean Diet. How about decreasing cardiovascular disease by 60%! Amazing! Here’s a hint. It’s about the polyphenols which come from plants. Enjoy this short episode and share this with someone important to you. Please subscribe to the podcast and leave a review so we can help more people take charge of their health.