This Week In Wellness

This Week In Wellness research suggests that a diet low in protein and high in carbohydrates may be the key to living a long life, despite the fact that they led to weight gain and that previous idea on the benefits of caloric restriction may not, in fact, hold up. Nutritional scientist Dr Samantha Solon-Biet Listen In The post TWIW 28: High carbs for longevity? appeared first on The Wellness Couch.