Switch4good

28 - Phil Keoghan: On Adventure, Habits, and Ditching Dairy

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Sinopse

If you died tomorrow, what adventure would you regret not taking?   As the host of The Amazing Race, a bungee jump world-record-holder, and a cyclist who has ridden across the US for charity, Phil Keoghan walks the walk of his philosophy: “Tick it before you kick it.”   When Phil isn’t interviewing guests like Dotsie on his podcast BUCKiT, he’s crossing experiences off his own list, including dining atop an erupting volcano and renewing his wedding vows underwater while hand-feeding sharks.   His latest adventure? Ditching dairy.   He joins Dotsie and Alexandra to share what’s happened since Dotsie convinced him to make the switch three months ago.   Phil shares his new favorite cheese alternatives and non-dairy milks while giving insight into how you can stop living your life on the sidelines.   You’ll hear how he stays healthy and active while traveling the world and the near-death experience that drove him to tap into his eight BUCKiT themes.   Don’t miss this inspiring episode on living adventurously whil