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Sinopse

We talk about positivity being a pillar of health. Mindset breeds positivity. You can have a different mindset for many different situations. Mindset also come from self-awareness. So what drives your mindset? Is it gratitude, empathy, peace, purpose, legacy, happiness, or really anything you value. Spend some time thinking this through. We will talk about other strategies to help you with mindset in future episodes.