Health Hacks Daily - Heal With Nutrition, Mindset, Essential Oils, And A Balanced Nerve System

Essential oils can be matched to moods, feelings, and body systems. So when you are working on things like mindset and self awareness you can use essential oils to enhance that process. Research shows that you can actually change brain activity with essential oils. The oils can be used aromatically, topically, and even ingested if they are certified pure for ingestion. The oils used for mindset are clove, clary-sage, cypress,coriander, jasmine, and sandalwood. My favourite blend is Valor from Young Living. If you want to purchase oils here is the link goo.gl/ccY6Vw . If you want some guidance please DM me @transformyourbodyandlife and i promise to get back to you promptly!