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Sinopse

Be the bigger person. This episode was inspired by the holiday weekend coming up. Holidays means family time for many and family time means stress and anxiety for so many. Give this a try. What if in every interaction with your family you were the bigger person or took the high road so to speak. How many family events are stressful or ruined due to conflict or argument? Inevitably we have regret over what we said and wished we hadn’t. Imagine a family weekend or vacation without conflict. Is it possible? What does it cost you to be the bigger person? Absolutely nothing. Give it a try and let me know how it goes. I think you will be pleasantly surprised. I would love to read your comments. Please like and share this podcast. To reach me directly please send me a DM on Instagram @transformyourbodyandlife. For more content also check out our YouTube channel DrJeff Health Tips.