Health Hacks Daily - Heal With Nutrition, Mindset, Essential Oils, And A Balanced Nerve System

The importance of cleansing has been well documented and many cultures and societies have used cleansing to hit the reset button on the body. Things like stress, poor nutrition, and toxins can destroy your digestive system and we know how important it is for all body functions including immune system and mental health. There are healthy was to cleanse and unhealthy ways. This short segment will highlight the reasons to cleanse. If you need help setting up the right cleanse please contact me @transformyourbodyandlife on Instagram or Facebook. Cheers