Health Hacks Daily - Heal With Nutrition, Mindset, Essential Oils, And A Balanced Nerve System

Episode 67 of One Minute Health Hacks reveals tool #5 for improving mental health. A balanced stress-free nerve system controls not only your mental health but pretty much everything going on in your body. Studies show that a healthy nerve system helps the body better able to cope with stress and produce the hormones and neurotransmitters that are required for mental health. Find a chiropractor or natural health practitioner that is skilled at releasing tension patterns from and balancing the nerve system. Heart rate variability scans and brain maps show that these kinds of treatments improve nerve system function. Enjoy this short episode. Please subscribe and leave a review so that more people can benefit from this information. Share this with someone important to you.