This Week In Wellness

Spending time in nature may be enough to help you feel healthier and happier. In what seems like one of the most common sense studies ever a study published in Nature, analysed over 20,000 people in England and their self reported health and wellbeing. It showed that any time in nature leads to benefits, and Listen In The post TWIW 16: Nature Heals appeared first on The Wellness Couch.