This Week In Wellness

food marketing and food labelling make it so hard to understand what is truely healthy. people say avoid packaged foods… but lets face it… not all packaged foods are bad for you nor will they all kill you!!! BUT they aren’t all created equal! Energy Balls, Energy Bars, Gluten Free, Nut free etc all make Listen In The post TWG 249: Are Energy bars and cereals healthy? appeared first on The Wellness Couch.