This Week In Wellness

This week Damo and Brett interview former professional netballer Kimmy Smith about getting back into exercise after pregnancy. With so much pressure to ‘bounce back’ after a pregnancy and to ‘return to your pre-baby body’ Kimmy wants to help show mums how to look forward rather than backwards and embrace their new life and their new Listen In The post TWG 309: The Fit Mummy Project with Kimmy Smith appeared first on The Wellness Couch.