The School of Greatness with Lewis Howes

How to Perform Under Pressure Without Losing Yourself | Chloe Kim

Informações:

Sinopse

Chloe Kim won her first Olympic gold at 17, became the most dominant athlete in her sport, and then quietly started questioning whether any of it made her feel the way she expected it to. She reveals that the greatest pressure she ever felt came not from the crowd or the competition but from internalizing the belief that first place was simply where she was supposed to be, making every win feel expected and every loss feel like failure. That belief quietly ate at her for over a decade, and unpacking it took therapy, an ADHD diagnosis at 26, and the brutal test of entering her third Olympics on eight days of snow training after a serious shoulder injury. What she discovered is something any high achiever will recognize: the version of yourself that performs at the highest level and the version that knows how to rest, feel, and connect are often two very different people, and you have to build the second one on purpose. This conversation gives you a real look at what it takes to stop measuring your worth by you