Moonshots - Adventures In Innovation

In this enlightening episode of Moonshots Podcast, hosts Mike and Mark delve into the transformative insights from the book "Why Has Nobody Told Me This Before" by the renowned clinical psychologist and social media sensation Dr. Julie Smith.Buy The Book on Amazon https://geni.us/phAMwrGet the summary https://www.apolloadvisor.com/summary-why-has-nobody-told-me-this-before-by-julie-smith/Become a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://youtu.be/il83WSoH8UoThe episode kicks off with an engaging INTRO, featuring Julie herself sharing invaluable advice on how to stop overthinking everything. Julie's wisdom shines through as she emphasizes the importance of staying aware, a fundamental key to mental well-being.Following this, listeners are treated to an intriguing conversation between Dr. Julie Smith and Ali Abdaal, where they explore the art of hacking habits through journaling. Unpacking the intricacies of understanding core beliefs, they illuminate the path to mas