Calibrate Life & Leadership: Coaching & Mentoring Those You Love & Lead In The Spiritual, Emotional, Intellectual, & Physical

In this episode, David and Donna consider the calibration of our physical lives, the importance of exercise in managing stress and anxiety, and how it is important to maintaining energy levels necessary to fulfill long-range vision. Modeling physical fitness is an important part of spiritual leadership, and this episode will give you practical pointers for both lifting your level and that of those you love and lead. Notes and resources for this episode: https://calibrate360.com/007