The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv

In this conversation, Julie Duffy Dillon and Heidi Schauster explore the complexities of food relationships, particularly in the context of caregiving and parenting. They discuss the challenges caregivers face in meal preparation, the importance of understanding one's own food voice, and the impact of family dynamics on food choices. The dialogue emphasizes the need for compassion and transparency in parenting, especially regarding food and body image. They also touch on the significance of somatic practices in reconnecting with one's body and needs, and the value of community support in navigating these challenges.Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials.Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com. Mentioned in this episode: Heidi’s website, books, Substack, Instagram, YouTube, and TikTok / Buy the FYFV Book! / Keep Learning on Substack! Food Voice resources: Julie Dillon RD blog