The Goop Podcast

Longevity researcher Valter Longo breaks down the phenomenon of intermittent fasting and shares the forthcoming science that he’s most excited about—the lifestyle interventions that could have massive impacts on how long we live and how healthy we are. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices