Run To The Top Podcast | The Ultimate Guide To Running
Up-Tempo Talks - Foundational Training
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:25:47
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Sinopse
How to build a strong foundation for running? What things you need to focus on during your base training period? Coaches Dylan and Ruairi discuss in this week's Up-Tempo Talks episode.
