Straighttalkmindandmuscle's Podcast

In this episode  - I  interview Ali Gilbert, a decorated fitness professional specialising in men’s health and testosterone optimisation for men over 40. 

Closely aligned with the world famous Marek Health -she is the creator of Silverback Coaching - An Elite Concierge Health & Performance System for Men in the top 1% Who Win in Business—and Want the Body to Match. We talked all things Testosterone optimisation, nutrition and fitness. We discuss the stigmas around testosterone replacement therapy (TRT), debunk myths about prostate cancer and heart risks, and highlight the importance of holistic health—addressing lifestyle, nutrition, and hormone balance. We also spoke about the upcoming Silverback Summit, a men’s health event fostering education and community. Here a sneak preview what we talked about -Dr Kirk Parsley's WorkMark Bell PodcastDave LeeHormone Replacement Therapy for WomenBoronZincPregnenoloneTestosterone Replacement Therapy (TRT)AnastrozoleFree TestosteroneSHBG (Sex Hormone-Bind