The Health & Fitness Podcast, By Innerfight

In this episode of the InnerFight Podcast, Marcus Smith sits down with Rob Jones for a heartfelt conversation on making good decisions fast as a parent.Rob shares how everyday choices — from the clothes his daughter wears to redefining what “success” means for his family — have reshaped his perspective. It’s an honest and uplifting look at parenting, resilience, and the small wins that truly matter.Whether you’re a parent, a leader, or someone navigating challenges in life, this episode will give you perspective and inspiration.