The Health & Fitness Podcast, By Innerfight

#982: Perform Better by Doing Less: What to Stop, Not Add

Informações:

Sinopse

Want to perform better? Start by subtracting—not adding.In the latest InnerFight Podcast, Marcus Smith shares a powerful truth: lasting performance doesn’t come from piling on more—it comes from removing what’s no longer serving you.Whether you’re an athlete, business leader, or coach, this episode dives into: