Joyful Courage - A Conscious Parenting Podcast

Today’s guest is Mary Jo, a coach who focuses on relationships and connections. We are discussing love, romance and intimacy after becoming parents. Join us! “It’s less about the action you take. We look for the action. There’s so many different actions you can take, it doesn’t really matter. The experience is about the connection to your heart. It’s about being connected to what really matters. The actions won’t sustain you or your relationship. Listen to your heart and let that inspire you.” What you’ll hear in this episode: •   Finding time for intimacy •   The importance of intimacy – finding your why •   Intimacy as parenting: part of role modeling healthy relationships •   Creating an invitation to intimacy: first steps •   Masculine and feminine energy – what’s the difference and why they are both in all of us •   Balancing energy to promote your child’s autonomy •   Vulnerability, touch and exploring connection •   Vulnerability as strength •   Relationships take two people, but relating takes one. •