Joyful Courage - A Conscious Parenting Podcast

Today’s guest is Sid Garza-Hillman, who is a podcaster and youtuber. He's the author of Approaching the Natural: A Health Manifesto and Raising Healthy Parents, Small Steps, Less Stress and a Thriving Family. Sid graduated from UCLA with a BA in philosophy and is a public speaker, certified nutritionist and Small Steps Coach. He teaches people around the world his unique small steps approach to healthy living at www.smallsteppers.com. His latest podcast, What Sid Thinks is currently available on iTunes. Sid is the Wellness Programs Director at the Stanford Inn Eco Resort. He's an ultra runner and race director for the Mendocino coast 50k trail ultra marathon. Join us!   "However you want to parent, you can't pull that off unless you're feeling good in your life”   “If we can sort of tip the scales in our favor most of the time, then we win the day”   “We are not robots. Our kids aren't robots. We're humans with human emotions and experiences and lenses and it's just so messy.”   “If we can really focus on how