Joyful Courage - A Conscious Parenting Podcast

Hey friends… thank you for meeting me here. Thank you for seeing me and for sharing the ways that this podcast resonates with you and supports you. I have received feedback from so many of you talking about how this show is a lifeline for you, and a place where the experience you are having on the parenting journey is validating. Radical Acceptance Have you heard of this? DBT (which I haven’t ever done and know really nothing about accepting something with all of your soul opening yourself to fully experience the reality of the moment Fighting reality continues suffering Being in acceptance allow “radically accept that you want something you don’t have and it’s not a catastrophe” – Marsha Lineham The moment your in and the past – but you can change from there Reality is what it is https://www.youtube.com/watch?v=OTG7YEWkJFI Past and future fucks us up How many of us feel guilty and rack our brains looking for where we screwed up? If we did it differently we wouldn’t be in the situation we are in…. B