Joyful Courage - A Conscious Parenting Podcast

Today’s guest is Aparna Venkataraman. Aparna is a parent coach, meditation teacher, motivational speaker and global wellness advocate for doTERRA essential oils. Her approachable nature, strong intuition and problem solving skills guide her in supporting parents of babies, toddlers and teens to empower themselves and build healthy relationships with one another through effective communication, confidence building and light hearted mindfulness techniques. She values authenticity, which you all know is one of my favorites, a kind nature, motivation, love, compassion, gratitude and humor as key components of a beautiful life. She’s here to share ways that families can relieve stress through self care, mindfulness and effective communication. Join us! "Self care means to me to find ways to connect back to what is lighting me up, what is helping me to find peace and stay connected to my authentic self.” “There are simple things you can do each day that can help you to create a routine where you're feeling connecte