Joyful Courage - A Conscious Parenting Podcast
Eps 233: Solo with Casey exploring awareness and learning to let go of the beat up
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:32:04
- Mais informações
Informações:
Sinopse
Ahhh, hello. Today I want to talk about beat up. There tends to be two extreme ends of the spectrum…. Thre are those of us who have a crazy ideal that we are trying to live up to – typically one where we don’t make any mistakes and show up perfect in all the roles we play. None of us can ever really get there, but we are striving for it. The self talk may sound like: “I have to be more present with the kids.” “I need to make more homecooked meals.” “I’ve got to catch up on housecleaning/laundry/yardwork….” “I’ve GOT to loose some weight…” We are AWARE that there are steps we can take to move in the direction of the life we want to create, AND, when we aren’t taking the steps, or aren’t creating this perfect life, we collapse into defeat. Awareness is high, beat up is high. It’s a tough place to find ourselves. Or there is the opposite extreme. There are those of us that are shooting from the hip all the time and if everyone else can’t get with the program, that is there problem. We don’t see why anyone needs