Joyful Courage - A Conscious Parenting Podcast

COMMUNITY IS EVERYTHING! Join the Joyful Courage Tribe in our community Facebook groups: Live and Love with Joyful CourageJoyful Courage for Parents of Teens :::: My guest today is Alana Carvalho. Alana is a licensed mental health counselor who focuses on helping parents, couples and individuals build balanced relationships by releasing old patterns and becoming more authentic.   She is especially passionate about helping individuals see how healing codependency and perfectionism can lead to a more joy filled life.  Alana has lectured on child development at The College of Staten Island. Her first book Raising Empowered Children: The Codependent Perfectionist’s Guide to Parenting is now available on amazon.com.  Alana maintains her private practice in Midtown Manhattan and is currently seeing clients virtually. You can connect with her through her website, Instagram, podcast or you can email her at alana@alanacarvalho.com Takeaways from the show: Alana’s story Codependency in the context of parenting De