Starting Strength Channel
Training Stages and Age | Starting Strength Radio #306
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:59:46
- Mais informações
Informações:
Sinopse
Rip discusses how programming changes as strength accumulates as a result of training and what aspects vary when trainees start at different ages.
