Straighttalkmindandmuscle's Podcast

Mira Calton, CN, FAAIM, DCCN, CMS, CPFC, BCIHJayson B. Calton, Ph.D., FAAIM, DCCN, CMS, CISSN, BCIH, ROHP, A.M.P In this episode we talked about:Visiting 135 countries and seeing the diversity of dietsWhich diet is best?Ancestral HealthWhat is a Nutrivore?Essential MicroNutrientsOsteoporosis27,575 Calories per day to hit minimum levelsAnti Nutrients like Nuts and SeedsMicronutrient deficiency test See more of what I teach at https://www.eatwellmovewell.net/nutrition-biohacking-coachingCheck out the Caltons Content at:Test your sufficiency here: Micronutrient Sufficiency QuizCompare your Multivitamin here: Multivitamin Stack Up QuizLearn more about nutreince here: Nutreince Sales PageDiscover the ABCs here: ABC’s Of Supplementation GuidelinesIdentify the Best Omega: Origin Omega Sales Page