Straighttalkmindandmuscle's Podcast

Today I am  honoured to talk to Saskia Eichler. See more at https://www.eatwellmovewell.net/nutrition-biohacking-coaching . You can find Saskia on Instagram at Sassy_eichlerIn this interview we talked about: -Prioritising Health and What Changed Saskia's Mindset from Hospitality and glamour to wellness warrior -Loving yourself -Goalsetting -How to Stay on track and not self sabotage -"Gym-Wife" Friday nIghts and Sunday Sunrises -The importance of surrounding yourself with a Tribe -Top tips for getting started- first steps as a woman to get back in shape -Saskia's delicious Protein Pancake recipe!!