Straighttalkmindandmuscle's Podcast

Today I am super honoured to talk to Maranda "the Brickhouse" Ratcliff- you can find Maranda athttps://marandaratcliff.com/ Insta: marandaratcliff FB: https://www.facebook.com/marandaratcliff/See more of my 3 month coaching packages at www.eatwellmovewell.net/copy-of-eat-sleep-conquer-stress-12In this interview we talked about:Being a 3 sport College Athlete and National level PowerlifterGaining 25 lbs in a yearHaving Hormonal issues from 13-23 yrs oldOvercoming PCOSTaking time off Gym and Controlling Cortisol and Inflammation Oestrogen mimickers, Birth Control, and removing Toxins for PCOS, Weight Loss and Hormone BalanceFixing Digestion and eating foods that make your body feel goodApps and alternatives for Birth Control