Straighttalkmindandmuscle's Podcast

An amazing, refreshing talk with a very clever man who specialises in the study of human behaviour.Mark is an expert in the field of sustainable high performance and has worked with the highest performing people in the country, from Special Forces ( Australian Commandos and SAS) through to Australian Institute of Sport.He now consults for many high profile Reality TV Shows such as Survivor, The Bachelor, Bachelorette, SAS Australia and many more.You can find Mark at -https://markmathieson.com/and on Insta at https://www.instagram.com/mark.a.mathieson/Listen closely for the pure gold he gives out about the Keys to a Robust Base of Mental Health- Physical, Psychological and Social Health.The flip side to  this is the person who becomes Elite ( at their Sport or Career) at the expense of all the other aspects of life that a well rounded and firm based person possesses. As Mark says, if and when their Sport or Career is taken away a=or comes to an end, they can often fall apart.We spoke about our mutual friends