Straighttalkmindandmuscle's Podcast

Today I had a sit down with Ryan Gilbert- Former NZ Army Soldier and Creator of www.phorge.co.nz and Kiwi Lines Forest Retreat iin the South Island of New Zealand.Ryan developed these facilities for both himself and to help others learn the benefits of Cold Water Immersion Therapy, Breath work in order to teach and train people in Stress Management.This formed his purpose in life after the identity change of leaving the military and has also helped him overcome his own physical injuries and achieve better mental health.Working with Dion Jensen of the Lion Academy has helped Ryan take this from an idea into the business realm and I am honoured to have interviewed him at the genesis of @phorgetraining ;s success.You can find Ryan at: www.phorge.co.nzAnd on Insta @ https://www.instagram.com/phorgetraining/In his words - "PHORGE is designed to help people help themselves by providing training processes where attendees gain the skills they can use to make incremental steps towards evolutionary goals. Breathwork me