Straighttalkmindandmuscle's Podcast

Today's episode is one you won't want to miss, as I had the honour of interviewing Nick Goldsmith, wilderness survival consultant, resilience speaker and author of the new book out now- Rewild Your Mind available now in all good bookstores.Nick is a former Royal Marine Commando based in the UK. After 11 years and 6 operational deployments, he was medically discharged with a diagnosis of Complex-PTSD. After hitting rock bottom, at times barely able to function, it was nature and the great outdoors that saved his life. Now a wilderness survival consultant, resilience speaker and the author of the newly released Rewild Your Mind, he rebuilt his life using his experiences as the foundation for his company Hidden Valley Bushcraft and the highly acclaimed charity the Woodland Warrior Programme. His charity is a key partner for the Blue Light Card Foundation, providing therapeutic outdoor respite weekends for veterans and emergency service workers. Born from some of his darkest days, it now stands as a guiding light