Straighttalkmindandmuscle's Podcast

MARCUS TORGERSON    - Warrior Shepherd, Author, SpeakerI’m thrilled to share the incredible insights from our latest episode featuring the amazing Marcus Torgerson.  If you’ve ever wondered how to overcome fear, build self-worth, and develop a mindset that deters potential attackers, this episode is a must-listen. 
Marcus is a self-defense expert who empowers individuals affected by violence. 
He brings over 45 years of experience in martial arts and self-defense, and his wisdom is both practical and empowering. BUT - he advocates for practical self-defense techniques over traditional martial arts.The discussion covers societal conditioning, especially women's responses to threats, the psychological aspects of violence, and the responsibilities of carrying weapons for self-defense. Marcus underscores the necessity of training and preparation to handle real-life confrontations effectively, promoting a proactive approach to personal safety.Here are the key takeaways from our conversation:Overcoming Fear:  Build