Renegade Radio With Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation

Make 2025 your best year ever with my FREE 7-step, daily domination blueprint.  Summer will be here before you know it.  Don't wait! The time to start working on your summer shred is NOW.  What's the most important factor in getting shredded for summer? [6:15] High carb? Low carb? What's the best approach? [8:22] Don't make this common fat loss mistake. [12:46] This simple change will help you accelerate fat loss and improve long-term health. [15:40] What are the five supplements you need to be taking? [18:57] Want more information on how to implement these strategies in your daily routine?  Click here to download the FREE playbook.  Mentioned in this episode: LMNT Looking to take your fitness and mindset to the next level?  Let’s talk about how we can transform your life.