Informações:

Sinopse

If you've ever been called (or felt) "lazy," and undisciplined, this episode is for YOU!Hey there, it's me, Rachel Luna. I'm recording this episode way past my bedtime, but I needed to get this out to you.In fact, I owe you an apology. This is the third (or maybe fourth?) episode I’ve recorded in the last month that I haven’t published yet. By the time you hear this, you might find a whole flood of episodes hitting your feed. But I couldn’t hold off on recording this one because it’s something that’s been weighing on my heart, and I know it might be exactly what you need to hear.In this episode, I’m diving into some reflections on consistency, discipline, and the role joy plays in sustaining them. My dear friends Patrice Washington and Candace L. Davis have inspired me so much in this area lately.Patrice is running a consistency challenge in her community, where she’s showing up live every single day. Watching her commitment got me thinking about trying a 365-day challenge myself. But if I