Gadget Lab: Weekly Tech News

How long have you gone without checking your phone in the past week? 10, 15, maybe 20 minutes while you’re awake? Our screens have commandeered our eyeballs and taken hold of our lives. Our phones buzz constantly with notifications, even when we intentionally move them off the dinner table, away from our bedsides, and out of sight. Ten years ago, before smartphones had even become mainstream, filmmaker Tiffany Shlain felt like something was askew in her life—and believed that technology had something to do with it. So she and her family instituted a “Tech Shabbat,” one day a week where they refused to use any form of modern technology. It involved installing landlines, printing out maps, and actually looking one another in the eye during conversations, but a decade later Shlain has determined that the benefits of consciously disconnecting outweigh the short-term sense of accomplishment we get from being on our phones. Shlain joins this week’s Gadget Lab podcast to talk about her evolving relationship with tec