The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv

Get Your Body Back or Respect What You Have? Subscribe or Leave a Review Here A new mom so deeply in love with her son is struggling with body image, weight, self-care and all the tough transitions to motherhood. She asks Food for ways to get her body back and eat right, yet will Food go down that rabbit hole of dieting, self-loathing? Naaaaw, Food gives insight into ways for this mom to stay connected to herself: the one she has known her whole life and the new person who is now a mom. Julie Duffy Dillon phones in a friend, Lindsay Stenovec RD, CEDRD, a dietitian specializing in helping women who are postpartum experience body positivity. Key Points: Motherhood is filled with ups and downs, massive transitions, and zero sleep. "Comparison is the thief of joy" Theodore Roosevelt Dieting followed by a period without dieting will feel chaotic yet exciting. It's not the food's fault rather the dieting. Postpartum can be filled with joy and love AND unfamiliar, disconnected, and full of grief. Co