The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv

Long term food fights and body dissatisfaction cause friction, anger, and longing. The letter writer describes her start with body hate and dieting as a child only leading to disordered eating and weight gain. Is her experience rare? Nope. Millions experience the same. This episode debunks calories in calories out especially as it relates to certain health conditions. Knowing this, pursuing health without focusing on weight loss is just about the coolest thing since sliced bread. *Rejoicing with the food pun!* Subscribe and leave a review here in just seconds. Key Points: Anger and rage is uncomfortable yet can project us toward change. Stay with it! Your f*ed up relationship with food is not your fault. Not. Your. Fault. No matter your size and no matter how your body got to be the size is today--you deserve respect and equality. Many years of self hate, diets, and cultural weight/size oppression may have promoted your body to be larger than what your DNA was originally programed to be. Polycystic Ovarian S