The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv

I've learned to respect my body yet nobody gets it. Help! What if you've worked for years to heal your relationship with food and your body yet some people in your life are just not there themselves? And may never be? To stay in recovery, do you have to defend abstaining from diets? Do you need to censure all bad body talk? Julie calls dietitian and eating disorder specialist Pam Kelle to discuss ways to navigate this complicated and common experience. Subscribe and leave a review here in just seconds. Key Points: Growing up, Julie loved alternative and punk rock. (Secretly still does!) Those affected by eating disorders are the canaries in the coal mine: they let us know when the world has become too toxic with diets and self hate. Working toward and maintaining eating disorder recovery can be exhausting because of the impulse to defend non diet ways of experiencing food. Pam Kelle RD, CEDRD teaches us to recognize the struggle with toxic diet and body hate talk and lean into it. She says observe wi