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Raising children and all its food mess can bring up somepast,somewhat resolved, bad body thoughts. Throw in everyone'sopinionon the best way to feed your children, and you may feel likeyouare in an eating disorder relapse tailspin. How can youprovidevariety and teach healthy eating without sparking thateatingdisorder?? Can you prevent passing it on toyourchildren??Subscribe and leaveareview here in just seconds.Key Points:We don't cry over spilled milk in our house yet it can getundermy skin.When knee deep in the meal time chaos take a deep breath,stepback, and know many parents are feeling this same strugglefeedingtheir children. #TheStruggleIsRealJulie's daughter decided to go rouge with her sour creamandjust about freaked Julie out.With a few boundaries, our children will get the nutrientstheyneed without having to be constantly policed.Katie Holder RD rock and rolls in the meal time chaos.Sheprovides insight to get us through.Trust your instincts when something in feeding feels off.Peace at me