The Love, Food Podcast: Peace From Emotional Eating, Binge Eating, Eating Disorders, And Negative Body Image Through Intuitiv

Body acceptance and respect is all fine and good yet what if one gains weight due to medications? Does this trump non-diet approach research? Does this make the pursuit of weight loss health promoting? If so, how can one lose weight in a healthy way?? Subscribe and leave a review here in just seconds. Key Points: Our family of origin teaches us how to relate to food and our body. If you grew up in a family with disordered eating and/or body hate, it teaches us to fear fat and to prevent it all costs. Even if it hurts. The only thing we can tell about a person from their weight is our own weight bias (based on a quote from Marilyn Wann). Not health. Those at higher weights may very well be eating in a health promoting way so if you get at a higher doesn't mean you must now worry about your weight. The worry very well could lead to more disease. Should you diet if you've gained weight from a medication? No. What if you've gained 100 pounds or more...does that make a difference? It's a moot poin